Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Momenteel zijn er geen workshops gepland.
Hieronder vind je de algemene FAQ en als je nog vragen hebt, neem dan gerust contact met mij op.
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Klik hierboven op “Boek hier” en volg de link. U wordt gevraagd om een account aan te maken bij Trainin. Het duurt minder dan 2 minuten om dit te doen. Op deze manier kunt u een proefles betalen en de verschillende aanbiedingen bekijken.
Zodra u betaald hebt, kunt u zich aanmelden voor de lessen.
Unfortunately, not all studios or gyms have a pilates instructor who has completed Pilates training. Some lessons therefore follow "trends", rather than goals.
Tijdens deze les introduceren we niet alleen Pilates bewegingen, maar ook bewegingen die kunnen helpen de botdichtheid, meer mobiliteit en kracht te verbeteren. Bovendien werden de lessen in een kleine groep gegeven.
If your obstetrician or gynecologist says you have a healthy pregnancy, the answer is, yes. Exercise during pregnancy will help you before and after giving birth. The benefits of sports outweigh the risks. in the classes there are some adjustments that favor body modification and comfort.
Make sure you wear comfortable clothes, and bring your own mat and water. Decathlon, Action, and Bol.com find your mats with different prices.
My name is Ana Maria and I am passionate about movement and science. It is my aim to provide my clients with the best possible results and to make them feel like time flies during their sessions. For me, knowledge is power and I use that knowledge to achieve the best results. Pilates came into my life as a means of preventing and overcoming injuries during my professional ballet career.
Send an email to info@movewithana.nl and I will contact you as soon as possible.
KvK 82578567
BTW-id NL003700323B79
info@movewithana.nl